Course

Confidence & Self-Esteem Training

Build genuine confidence and self-esteem by developing greater self-awareness, challenging limiting beliefs, and communicating with confidence in everyday workplace situations and professional relationships.

Teams from £1,850 / $2,960 UK|EMEA / USA
Team enquiry
Individuals from £14.99 UK|EMEA
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Pathways:

  1. ENTRY-LEVEL / JUNIOR
Confidence & Self-Esteem Training
Communication Skills
Trustpilot

Course outcomes

  • By the end of the Confidence & Self-Esteem course, participants will understand the factors that influence confidence and self-esteem, communicate with greater self-belief, and respond more positively to workplace challenges.
  • They will develop practical habits that strengthen confidence over the long term.
  • Participants will be able to use AI for low-stakes practice and rehearsal, while recognising the importance of real human interaction and feedback in building lasting confidence and self-esteem.

Who is this course for?

Confidence & Self-Esteem Training is ideal for professionals who want to build confidence, overcome self-doubt, and communicate more effectively at work. It’s particularly valuable for anyone looking to strengthen resilience, contribute more confidently in meetings, or develop greater belief in their own abilities.

Delivery options

Group size: Workshops, from 2-hour sessions to full-day, for small (up to 12), medium (up to 25), or large groups up to 50. High-impact keynote sessions of up to 90 minutes, for audiences from 51 to 200+ participants.

Measurement: We monitor progress to levels 1 and 2 of the Kirkpatrick model, and can support your internal monitoring through to levels 3 and 4. We have the capacity to use milestone charts, post-training action programmes, and coaching.

Course content

Introduction

Understanding the difference between confidence and self-esteem while recognising learned thinking and behaviours.

The power of presence

Complimenting others and receiving compliments, smiling, interacting with more people, and learning where to focus your attention.

Fake it 'til you make it

Using practical exercises to empower the body and mind, while replacing negative reactions with positive self-talk.

Look after yourself

Becoming more active, recognising achievements, looking and feeling your best, seeking support, and learning from others.

Application

Choosing challenges, deciding on actions, setting achievable goals, and identifying practical strategies to reach them.

AI integration

Use AI as a low-stakes way to practise conversations and social interactions, while recognising that it cannot replace the human feedback and connection that build genuine self-esteem.

Learning routes

Choose your learning route

For individuals

Individual learners

Individual learner access is handled through LearnFlix.

UK|EMEA from £14.99
View individual learning
For teams

Teams and organisations

Talk to Working Voices about team training for your organisation.

UK|EMEA / USA from £1,850 / $2,960

Frequently asked questions

Can’t AI help to give me confidence?

AI can provide a useful, low-stakes way to rehearse conversations or presentations. But it is a stepping stone rather than a substitute for the real-world experience, human feedback, and connection that help build genuine confidence.

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